What should we remember from this lesson? Read the key messages below.

During puberty, girls start having their menstruations for the first time. This is the moment when girls become fertile and can get pregnant.

The best way to prevent against unwanted pregnancy is to abstain from sex. But if you do decide to have sexual intercourse, then you can use the pill, condoms, the IUD or contraceptive injections to prevent against unwanted pregnancy. Go to your doctor or a health center to discover what contraceptive method suits you best. Click here if you want to know some facts and evidences on pregnancy.

Boys and girls are both responsible for the use of contraceptives. This should be a mutual decision making process.

If you do decide to become a parent, keep in mind that parenthood is a lifelong responsibility and it influences the choices you are able to make (education, work, etc.). You can actually plan your family, so you choose a moment when you are well educated and equipped, and have a steady relationship to take good care of your children.

Cultural tip; Do you know how parents divide the responsibilities in Uganda? Well, traditionally the girls were responsible for looking after the baby and the household. But recently these gender and family roles have been changing, as also boys start to take responsibility in the household, yes they started doing the dishes! Boys in Eritrea are aware of the importance of taking responsibility for the child as well. This change in tradition of sharing household duties, makes it easier for both men and women to work outside of the home and generate income.